First United Methodist Church, 1225 Michigan Ave., will host a presentation on “Holiday Stress Management, or How to Reduce Stress (using your energy and creativity) and Love the Season in a Healthy Manner,” on Thursday, Dec. 18, at 6:30 p.m.
Ray Ginsberg and Cherie LeFevre from Samaritan Counseling Centers will give the free presentation.
If the holidays get you down for any reason, this could be a very helpful exercise for you. Come and bring a friend.